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Welcome to Natural Healing Energy

Dr Karen Janes is seeing clients in both her Salisbury and Shaftesbury practices for in-person healing sessions. Supportive Counselling online or phone sessions continue to be available and all treatments can be booked online

Guidance about booking and attending appointments has been updated here, please read it before you come in. This will answer your questions about what to expect and also lets you know how Karen and her colleagues are continuing to work to keep you safe. You can still book o
nline sessions if you prefer.

Please don't hesitate to get in touch if you need some help or aren't sure what you need. You can also visit the Natural Healing Energy Facebook page  for regular updates and information.
 

Treatments

Applied Energy Flow

Applied Energy Flow

Karen works with, rather than on, the natural flow of a person's energy utilising a range of different energies and healing techniques. Her approach works to maximise the health of the body's energy systems to boost, rebalance and clear blockages.

Reiki

Reiki

Reiki is a Japanese system of healing that increases the flow of energy in the body to promote wellbeing. Reiki is an incredibly relaxing and gentle treatment with the potential for very powerful results.

Honey Healing Method

Honey Healing Method

The Honey Healing Method (which supercedes Emotional Realignment Therapy) is a powerful cutting edge energy therapy that works directly with stored emotional energy within a person's body.

Classes

Reiki Attunements

Reiki Attunements

The process of learning to use Reiki is called an attunement because it is a bit like tuning a radio. It is not something that can be taught out of books but is something that your energy body is tuned to by a Reiki Master so that you can connect to and use the energy.

Meditation Classes

Meditation Classes

Our meditation sessions aim to take the mystery out of meditation and combine learning specific breathing and meditation practices, guided visualisation and periods of quiet for self-guided meditation.

Reiki Shares

Reiki Shares

Becoming attuned to Reiki is a wonderful gift of healing to give to yourself. Karen holds Reiki afternoons to give people attuned to all levels of Reiki the chance to give and receive Reiki together.

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Latest News

Healing isn’t linear: or two steps forward and one step back?


When you are healing, recovering or experiencing a challenging time, the improvements or progress that you see are often far from linear. It is very common to find that one day you feel more energetic and want to push yourself and then the next can feel like a, sometimes huge, step backwards. In the pursuit of good self-care, (a topic that you may well know is very close to my heart and one I feel passionately about), it is so important to embrace this as being simply the nature of the beast.

Good days and bad
On the good days you might want to really enjoy that stretch but finding the balance of what is too much can be tricky. Human nature is such that most people are not very comfortable feeling vulnerable or unable to do things they have previously taken for granted. Because of this you may well have found yourself, on many occasions, overdoing it and pushing too hard too soon. When this happens it can easily feel like a big setback but if you can move away from the idea that the progress you make ‘should’ be linear you might find it easier to listen to your body and what feels right for you at any given moment.

 

Extreme Self-Care: why you need it and why self-care can be so hard




Championing the importance of good self-care is something that I have become increasingly passionate about. As a fellow human being I know, first hand, that nudging yourself a little higher up the priority list is far from easy. If you tend to take on the role of caring for others, personally or professionally, this can be particularly hard. Is this something that you find yourself struggling with, despite your best intentions, and at some times more than others?

This week, I wanted to share some personal insights about the challenges of self-care so, if you’d like to understand a bit more about why self-care can be so hard, please read on and This email address is being protected from spambots. You need JavaScript enabled to view it..




 

Guidelines for coming to appointments


With the lifting of restrictions from Monday 19th July 2021 I have updated these guidelines for attending appointments at both of my practices.
 
I am very mindful of my responsibility to keep my clients, my fellow therapist and myself as safe as possible both in limiting the risk of transmission and in avoiding any unnecessary need to self-isolate.
 
I would be grateful if you could read this information before coming to your appointment and agree to abide by the guidance set out. As always, please don’t hesitate to get in touch if you have any questions or concerns.
 

My book review of "Using Reiki" by Chyna Honey just got published!


It is always exciting when something that you have written gets accepted for publication. When this happens I know that my voice, and what I have used it to share, is being spread just that little bit wider. 

In this case I was writing about my Reiki Master and Teacher, Chyna Honey's, latest book: "Using Reiki - Practical essays that bring Reiki into daily practice". This, her second book, is perfect for anyone with a Reiki Attunement who already has Reiki energy in their hands and seeks to understand more.

Chyna's first book, "Understanding Reiki: From self-care to energy medicine", is also fabulous for Reiki Attunees but is particularly helpful to those who are new to Reiki or considering learning more. 

I am passionate about getting good, clear information about Reiki out into the world and both these books do just that, fabulously. Over the years so many other things have got mixed up with the practice of Reiki. This has led to much confusion, some disappointment and has surely led many away from the path of Reiki, where, if the information had been clear, they could have reaped the many benefits that Reiki has to offer for the rest of their lives. 

Both of Chyna's books, written in a very accessible style, seek to redress this and I am very happy to add my words as fanfare to their journey into the world. 

It is also wonderful to have something to celebrate in what are still rather troubling times!

2021 Dr Karen Janes ©
 

How Meditation Can Help Sleep


Friday 19th March is ‘World Sleep Day’. Given that sleeping problems are so common I thought I would write something on the subject.

Sleep, despite being one of the most natural things in the world that you do, sleep can be one of those really tricksy things, prone to being affected by so many different factors. What you eat, what you drink, what is going on in your life, your past experiences, your hormones, pain, your age, medications you may be taking, your environment and of course your physical, emotional and energy health too, all play a part.

A Complex Problem
Sleep is so vital to all our bodily functions, including mentally and emotionally. Sleep deprivation is a well-known device of torturers so it is easy to see how quickly not sleeping well can become a significant problem.

One of the biggest challenges to sorting out sleep is that there are so many different underlying causes. This means that the remedies required are very varied too. Your best friend, of a similar age, may describe sleeping problems that sound identical to yours. They may share a wonderful ‘cure’ that has transformed their sleep with certainty that it will help you too. When you enthusiastically try that same solution, you find that it doesn’t do anything to improve your own nocturnal tossing and turning at all. It can be such a frustrating and disappointing thing!

 

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Contact Us

Address: 3 The Old School House
The Courtyard
Shaftesbury SP7 8BP
United Kingdom

Tel: 07941 031427

Email: karen@naturalhealingenergy.com

Dr Karen Janes

Dr Karen Janes is the owner and founder of Natural Healing Energy, which she set up in 2005. She is an experienced practitioner of energy healing and is proud to be one of a very small number of practitioners of The Honey Healing Method, worldwide. She is a Doctor of Clinical Psychology, a Reiki Master and Teacher and a Master Teacher Member of the UK Reiki Federation.

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