Karen offers a number of classes and workshops teaching skills that will help you to take better care of yourself. They will show you ways to identify and deal with stress and tension within your body and your mind. Meditation classes are run on a regular weekly basis in Salisbury and short courses are run in Shaftesbury. Anyone can learn how to heal themselves with Reiki and dates for these classes are arranged through the year and usually held at weekends.
There is more information about Reiki and Meditation on the individual pages and you can also have a look at the Events Calendar for dates.