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Welcome to Natural Healing Energy

Natural Healing Energy was founded by Dr Karen Janes in London in 2005. She relocated to Wiltshire in 2007 where she has since practiced in the Medieval town of Salisbury. She added her practice in Shaftesbury, a hilltop market town in Dorset, in 2016. 

Natural Healing Energy provides treatments and classes to support you to live your best life and be the best version of yourself that you can be.
 
 

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Debunking Meditation Myths - Part Two



You may have seen my recent article: Debunking Meditation Myths – Part One. This article was inspired by talking to lots of people who have been put off from trying to meditate. As I began addressing some of the questions and myths around what often appears to be a very magical or mystical practice the article began to outgrow itself so I divided it into two parts. The first part focused more on the physical aspects of meditation, things like how to sit, how often you should practice and where you should be when you meditate.

This, the second part of Debunking Meditation Myths, focuses more on our minds, what happens to our thoughts and more internal things that might get in the way of us even giving it a go.
 
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Listen to Karen on the radio!



I was very excited to be invited to be interviewed on Mind Body Radio in October. It was the first time I've done a live interview but it was great fun. I always enjoy talking about my work, how I got into healing and more importantly, 'why'!

Grab a cuppa and have a listen. I hope you enjoy it. 

Debunking Meditation Myths - Part One





Over my years of teaching meditation classes I have often come across ideas that people have about meditation that put them off from trying it. I thought it was time to cast a light onto some of these beliefs that can prevent us from experiencing the many benefits of this practice.

As I was writing I realised that this is a pretty big topic. There seem to be many ideas around about meditation that can be a hindrance so I decided to focus first on some of the more practical issues. So read on to discover more about seven myths about practical aspects of meditation that I am very happy to debunk! Look out for part two coming soon

 
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Address: 3 The Old School House
The Courtyard
Shaftesbury SP7 8BP
United Kingdom

Tel: 07941 031427

Email: karen@naturalhealingenergy.com

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